Courses

Doubles in October!

Kick Ass Yogapreneurs Business Course

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Anatomy of Yoga

Anatomy like you have never experienced it before! Leave behind the idea of memorizing the names of muscles and joints or focusing on the planes of movement. Though important and reviewed briefly, this course focuses on experiencing  how the body works, more specifically how your body works. The idea is that when you understand how the average body works and how to direct it into proper alignment, you can safely lead a myriad of bodies through any type of yoga class. You can guide people into their own bodies promoting health, safety, and self-love. Course Layout: Intro to Me Intro to Anatomy Connective Tissue Breath Workshop Spine & Core Shoulder, Elbow, Wrist Hip, Pelvis, Knee, Ankle, Foot 3 Learning Styles Physical Assessments The course is set up with expectation of your full physical involvement. By experiencing the exercises you are able to embody the concepts, understand them on a physical level and then support your students in doing the same. Understanding of this content will improve your knowledge of the body and your understanding of the postures. We also look at common injuries in class, how to teach to those with injuries, modifications, props and so much more! All for $99 (on sale) This program is also available under new Yoga Alliance Standards for Yoga Schools. Inquire by email for wholesale pricing.

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